Zelie is the founder and a qualified UK trained physiotherapist with nine years of experience and an APPI certified Pilates instructor. Her appreciation for the physical demands of staying active means she applies her intuitive and professional approach to help others with their recovery and rehabilitation.
Zelie has built a broad clinical foundation through working with diverse client groups; her priority is to ensure that treatment always meets the unique needs of each client. She is passionate about the safe and effective delivery of virtual exercise. Recgonising that this is the most accessible route for so many, she strives to always deliver personalised and effective classes.
Zelie's Pilates coaching focusses on on precise biomechanics, breathwork, mind body connection all whilst building strength and confidence.