Curious and seeking a knowledgable Pilates instructor?
You have landed in the right place!
Zelie moves Pilates focuses on precision, control, alignment and strength- ideal for injury prevention, rehabilitation and long term performance in your sports, hobbies or general day to day.
Are you?
Looking for bespoke science-backed and effective private pilates
Worried about poor posture or core weakness
Unable to recover from your neck or back niggles
Recovering from an injury or surgery
Have balance issues or feel less confident walking around outside
Apprehensive exercising due to an injury caused the gym, exercise or Pilates class
Looking for effective live video classes that you are motivated to stay consistent whether you’re busy or travelling
Meet Zelie
Zelie is a qualified UK trained physiotherapist with nine years of experience and an APPI certified pilates instructor. Her appreciation for the physical demands of staying active means she applies her intuitive and professional approach to help others with their recovery and rehabilitation. Zelie has built a broad clinical foundation through working with diverse client groups; her priority is to ensure that treatment always meets the unique needs of each client. She is passionate about the safe and effective delivery of of virtual exercise as this is the most accessible route for so many and always strives to deliver personalised and effective classes.